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Fernando Cuetara 30:00 row

7,179m

Meters

30:00.0

Time

2:05.3

Pace

444

Calories

168

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate24
Stroke Count742
Drag Factor112

August 20, 2020 11:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,179m 2:05.3 178 911 24 168
1:00.0 241m 2:04.4 181 924 25 137
2:00.0 241m 2:04.4 181 924 23 145
3:00.0 242m 2:03.9 184 932 24 153
4:00.0 242m 2:03.9 184 932 24 156
5:00.0 242m 2:03.9 184 932 24 159
6:00.0 241m 2:04.4 181 924 24 161
7:00.0 239m 2:05.5 177 909 24 161
8:00.0 242m 2:03.9 184 932 24 165
9:00.0 242m 2:03.9 184 932 24 168
10:00.0 241m 2:04.4 181 924 24 168
11:00.0 242m 2:03.9 184 932 24 170
12:00.0 242m 2:03.9 184 932 24 170
13:00.0 241m 2:04.4 181 924 24 172
14:00.0 239m 2:05.5 177 909 25 171
15:00.0 240m 2:05.0 179 916 24 172
16:00.0 241m 2:04.4 181 924 25 176
17:00.0 238m 2:06.0 175 901 25 175
18:00.0 239m 2:05.5 177 909 25 175
19:00.0 237m 2:06.5 173 893 25 174
20:00.0 238m 2:06.0 175 901 26 175
21:00.0 239m 2:05.5 177 909 25 175
22:00.0 239m 2:05.5 177 909 26 176
23:00.0 234m 2:08.2 166 871 25 175
24:00.0 232m 2:09.3 162 857 26 174
25:00.0 235m 2:07.6 168 878 26 175
26:00.0 238m 2:06.0 175 901 26 175
27:00.0 240m 2:05.0 179 916 25 177
28:00.0 236m 2:07.1 170 886 25 177
29:00.0 236m 2:07.1 170 886 25 177
30:00.0 243m 2:03.4 186 940 26 177

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Workout Graph

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