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Fernando Cuetara 30:00 row

7,201m

Meters

30:00.0

Time

2:04.9

Pace

448

Calories

167

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate24
Stroke Count746
Drag Factor112

August 24, 2020 11:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,201m 2:04.9 179 916 24 167
1:00.0 240m 2:05.0 179 916 24 134
2:00.0 240m 2:05.0 179 916 24 143
3:00.0 241m 2:04.4 181 924 24 149
4:00.0 241m 2:04.4 181 924 24 152
5:00.0 241m 2:04.4 181 924 24 155
6:00.0 242m 2:03.9 184 932 24 159
7:00.0 240m 2:05.0 179 916 24 160
8:00.0 241m 2:04.4 181 924 24 163
9:00.0 242m 2:03.9 184 932 25 165
10:00.0 240m 2:05.0 179 916 24 165
11:00.0 241m 2:04.4 181 924 25 167
12:00.0 240m 2:05.0 179 916 25 170
13:00.0 241m 2:04.4 181 924 25 168
14:00.0 239m 2:05.5 177 909 24 169
15:00.0 239m 2:05.5 177 909 25 173
16:00.0 240m 2:05.0 179 916 25 172
17:00.0 239m 2:05.5 177 909 25 172
18:00.0 239m 2:05.5 177 909 25 172
19:00.0 239m 2:05.5 177 909 25 174
20:00.0 240m 2:05.0 179 916 25 175
21:00.0 237m 2:06.5 173 893 25 174
22:00.0 238m 2:06.0 175 901 26 177
23:00.0 236m 2:07.1 170 886 26 179
24:00.0 237m 2:06.5 173 893 26 177
25:00.0 239m 2:05.5 177 909 26 175
26:00.0 238m 2:06.0 175 901 25 179
27:00.0 239m 2:05.5 177 909 26 176
28:00.0 241m 2:04.4 181 924 26 176
29:00.0 243m 2:03.4 186 940 25 179
30:00.0 248m 2:00.9 198 980 26 180

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Workout Graph

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