Fernando Cuetara 3x10:00/1:30r row
7,390m
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
175
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,432m |
| Overall Time | 34:30.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 113 |
August 28, 2020 11:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,390m | 2:01.7 | 194 | 966 | 24 | 175 |
| 10:00.0 | 2,480m | 2:00.9 | 198 | 980 | 24 | 170 |
| 10:00.0 | 2,481m | 2:00.9 | 198 | 981 | 25 | 178 |
| 10:00.0 | 2,429m | 2:03.5 | 186 | 939 | 25 | 179 |
| r42m |
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Workout Graph
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