Sign Up

Fernando Cuetara 30:00 row

7,201m

Meters

30:00.0

Time

2:04.9

Pace

449

Calories

168

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate25
Stroke Count755
Drag Factor112

August 31, 2020 12:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,201m 2:04.9 179 916 25 168
1:00.0 239m 2:05.5 177 909 25 135
2:00.0 238m 2:06.0 175 901 24 147
3:00.0 240m 2:05.0 179 916 24 152
4:00.0 241m 2:04.4 181 924 24 156
5:00.0 241m 2:04.4 181 924 25 163
6:00.0 239m 2:05.5 177 909 23 159
7:00.0 242m 2:03.9 184 932 25 162
8:00.0 244m 2:02.9 188 948 24 165
9:00.0 240m 2:05.0 179 916 25 167
10:00.0 241m 2:04.4 181 924 25 167
11:00.0 243m 2:03.4 186 940 24 168
12:00.0 241m 2:04.4 181 924 25 169
13:00.0 240m 2:05.0 179 916 25 170
14:00.0 238m 2:06.0 175 901 25 170
15:00.0 240m 2:05.0 179 916 25 171
16:00.0 239m 2:05.5 177 909 26 172
17:00.0 241m 2:04.4 181 924 25 171
18:00.0 239m 2:05.5 177 909 25 172
19:00.0 240m 2:05.0 179 916 26 173
20:00.0 238m 2:06.0 175 901 25 173
21:00.0 239m 2:05.5 177 909 26 175
22:00.0 240m 2:05.0 179 916 25 175
23:00.0 237m 2:06.5 173 893 25 175
24:00.0 238m 2:06.0 175 901 26 175
25:00.0 239m 2:05.5 177 909 27 176
26:00.0 239m 2:05.5 177 909 26 178
27:00.0 239m 2:05.5 177 909 26 178
28:00.0 240m 2:05.0 179 916 26 177
29:00.0 240m 2:05.0 179 916 26 180
30:00.0 244m 2:02.9 188 948 27 181

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.