Sign Up

Fernando Cuetara 30:00 row

7,210m

Meters

30:00.0

Time

2:04.8

Pace

450

Calories

166

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate25
Stroke Count761
Drag Factor114

September 04, 2020 12:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,210m 2:04.8 180 919 25 166
1:00.0 241m 2:04.4 181 924 26 135
2:00.0 240m 2:05.0 179 916 25 145
3:00.0 240m 2:05.0 179 916 24 149
4:00.0 242m 2:03.9 184 932 24 154
5:00.0 240m 2:05.0 179 916 25 155
6:00.0 241m 2:04.4 181 924 24 156
7:00.0 241m 2:04.4 181 924 25 162
8:00.0 241m 2:04.4 181 924 25 163
9:00.0 243m 2:03.4 186 940 25 165
10:00.0 240m 2:05.0 179 916 25 165
11:00.0 237m 2:06.5 173 893 24 165
12:00.0 240m 2:05.0 179 916 25 165
13:00.0 240m 2:05.0 179 916 25 168
14:00.0 240m 2:05.0 179 916 26 168
15:00.0 239m 2:05.5 177 909 24 169
16:00.0 240m 2:05.0 179 916 26 172
17:00.0 239m 2:05.5 177 909 25 170
18:00.0 240m 2:05.0 179 916 26 171
19:00.0 240m 2:05.0 179 916 26 173
20:00.0 238m 2:06.0 175 901 25 173
21:00.0 240m 2:05.0 179 916 25 173
22:00.0 239m 2:05.5 177 909 26 174
23:00.0 240m 2:05.0 179 916 25 175
24:00.0 239m 2:05.5 177 909 27 177
25:00.0 239m 2:05.5 177 909 26 175
26:00.0 240m 2:05.0 179 916 26 175
27:00.0 241m 2:04.4 181 924 27 174
28:00.0 241m 2:04.4 181 924 26 175
29:00.0 241m 2:04.4 181 924 26 178
30:00.0 249m 2:00.4 200 988 27 178

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.