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Fernando Cuetara 30:00 row

7,178m

Meters

30:00.0

Time

2:05.3

Pace

446

Calories

165

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate25
Stroke Count757
Drag Factor113

September 08, 2020 11:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,178m 2:05.3 178 911 25 165
1:00.0 237m 2:06.5 173 893 26 133
2:00.0 238m 2:06.0 175 901 24 142
3:00.0 239m 2:05.5 177 909 24 148
4:00.0 242m 2:03.9 184 932 24 152
5:00.0 242m 2:03.9 184 932 25 156
6:00.0 242m 2:03.9 184 932 24 158
7:00.0 240m 2:05.0 179 916 24 161
8:00.0 240m 2:05.0 179 916 24 162
9:00.0 238m 2:06.0 175 901 25 163
10:00.0 237m 2:06.5 173 893 24 163
11:00.0 238m 2:06.0 175 901 24 165
12:00.0 240m 2:05.0 179 916 25 167
13:00.0 240m 2:05.0 179 916 27 167
14:00.0 239m 2:05.5 177 909 25 167
15:00.0 238m 2:06.0 175 901 26 168
16:00.0 239m 2:05.5 177 909 26 168
17:00.0 240m 2:05.0 179 916 26 171
18:00.0 240m 2:05.0 179 916 25 170
19:00.0 238m 2:06.0 175 901 26 170
20:00.0 238m 2:06.0 175 901 25 170
21:00.0 238m 2:06.0 175 901 26 173
22:00.0 241m 2:04.4 181 924 26 174
23:00.0 239m 2:05.5 177 909 26 175
24:00.0 239m 2:05.5 177 909 25 175
25:00.0 238m 2:06.0 175 901 26 176
26:00.0 236m 2:07.1 170 886 26 174
27:00.0 236m 2:07.1 170 886 25 175
28:00.0 235m 2:07.6 168 878 25 174
29:00.0 242m 2:03.9 184 932 26 177
30:00.0 250m 2:00.0 203 997 27 180

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Workout Graph

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