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Fernando Cuetara 30:00 row

7,211

Meters

30:00.0

Time

2:04.8

Pace

451

Calories

163

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate24
Stroke Count734
Drag Factor115

September 11, 2020 11:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,211 2:04.8 180 919 24 163
1:00.0 238 2:06.0 175 901 24 71
2:00.0 242 2:03.9 184 932 24 139
3:00.0 240 2:05.0 179 916 23 147
4:00.0 239 2:05.5 177 909 24 150
5:00.0 241 2:04.4 181 924 23 154
6:00.0 241 2:04.4 181 924 24 156
7:00.0 241 2:04.4 181 924 23 159
8:00.0 241 2:04.4 181 924 24 161
9:00.0 240 2:05.0 179 916 24 162
10:00.0 240 2:05.0 179 916 24 161
11:00.0 239 2:05.5 177 909 23 164
12:00.0 239 2:05.5 177 909 25 165
13:00.0 240 2:05.0 179 916 24 165
14:00.0 239 2:05.5 177 909 24 165
15:00.0 240 2:05.0 179 916 25 167
16:00.0 239 2:05.5 177 909 24 167
17:00.0 241 2:04.4 181 924 25 170
18:00.0 240 2:05.0 179 916 24 171
19:00.0 241 2:04.4 181 924 25 172
20:00.0 239 2:05.5 177 909 25 174
21:00.0 241 2:04.4 181 924 25 174
22:00.0 240 2:05.0 179 916 25 174
23:00.0 241 2:04.4 181 924 25 175
24:00.0 240 2:05.0 179 916 26 174
25:00.0 241 2:04.4 181 924 25 175
26:00.0 238 2:06.0 175 901 26 175
27:00.0 240 2:05.0 179 916 25 175
28:00.0 240 2:05.0 179 916 26 177
29:00.0 241 2:04.4 181 924 25 178
30:00.0 250 2:00.0 203 997 26 180

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Workout Graph

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