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Fernando Cuetara 30:00 row

7,201m

Meters

30:00.0

Time

2:04.9

Pace

451

Calories

164

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate24
Stroke Count744
Drag Factor114

September 14, 2020 12:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,201m 2:04.9 179 916 24 164
1:00.0 239m 2:05.5 177 909 25 134
2:00.0 239m 2:05.5 177 909 24 141
3:00.0 241m 2:04.4 181 924 25 148
4:00.0 240m 2:05.0 179 916 24 152
5:00.0 241m 2:04.4 181 924 24 156
6:00.0 240m 2:05.0 179 916 24 156
7:00.0 241m 2:04.4 181 924 25 160
8:00.0 239m 2:05.5 177 909 24 160
9:00.0 240m 2:05.0 179 916 24 162
10:00.0 239m 2:05.5 177 909 24 163
11:00.0 241m 2:04.4 181 924 25 165
12:00.0 240m 2:05.0 179 916 24 165
13:00.0 240m 2:05.0 179 916 25 165
14:00.0 240m 2:05.0 179 916 24 167
15:00.0 240m 2:05.0 179 916 24 168
16:00.0 240m 2:05.0 179 916 25 168
17:00.0 239m 2:05.5 177 909 25 167
18:00.0 240m 2:05.0 179 916 25 169
19:00.0 240m 2:05.0 179 916 25 169
20:00.0 239m 2:05.5 177 909 26 169
21:00.0 241m 2:04.4 181 924 25 170
22:00.0 240m 2:05.0 179 916 25 172
23:00.0 240m 2:05.0 179 916 24 172
24:00.0 240m 2:05.0 179 916 25 174
25:00.0 238m 2:06.0 175 901 25 173
26:00.0 238m 2:06.0 175 901 25 174
27:00.0 240m 2:05.0 179 916 25 174
28:00.0 241m 2:04.4 181 924 26 177
29:00.0 239m 2:05.5 177 909 26 175
30:00.0 246m 2:01.9 193 964 27 175

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Workout Graph

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