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Fernando Cuetara 30:00 row

7,178m

Meters

30:00.0

Time

2:05.3

Pace

447

Calories

164

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate25
Stroke Count749
Drag Factor114

September 16, 2020 08:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,178m 2:05.3 178 911 25 164
1:00.0 238m 2:06.0 175 901 24 134
2:00.0 236m 2:07.1 170 886 24 140
3:00.0 240m 2:05.0 179 916 25 146
4:00.0 240m 2:05.0 179 916 24 151
5:00.0 240m 2:05.0 179 916 25 156
6:00.0 240m 2:05.0 179 916 24 157
7:00.0 241m 2:04.4 181 924 25 160
8:00.0 241m 2:04.4 181 924 24 161
9:00.0 240m 2:05.0 179 916 25 165
10:00.0 238m 2:06.0 175 901 24 163
11:00.0 239m 2:05.5 177 909 24 165
12:00.0 240m 2:05.0 179 916 25 165
13:00.0 242m 2:03.9 184 932 25 166
14:00.0 240m 2:05.0 179 916 25 171
15:00.0 238m 2:06.0 175 901 25 167
16:00.0 240m 2:05.0 179 916 25 167
17:00.0 239m 2:05.5 177 909 25 168
18:00.0 238m 2:06.0 175 901 24 169
19:00.0 238m 2:06.0 175 901 26 169
20:00.0 240m 2:05.0 179 916 25 170
21:00.0 238m 2:06.0 175 901 26 171
22:00.0 238m 2:06.0 175 901 26 168
23:00.0 239m 2:05.5 177 909 25 170
24:00.0 239m 2:05.5 177 909 26 172
25:00.0 237m 2:06.5 173 893 26 172
26:00.0 238m 2:06.0 175 901 26 171
27:00.0 241m 2:04.4 181 924 25 173
28:00.0 237m 2:06.5 173 893 26 173
29:00.0 243m 2:03.4 186 940 25 175
30:00.0 242m 2:03.9 184 932 26 173

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Workout Graph

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