Fernando Cuetara 30:00 row
7,230m
Meters
30:00.0
Time
2:04.4
Pace
459
Calories
171
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 113 |
September 28, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,230m | 2:04.4 | 181 | 924 | 25 | 171 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 25 | 157 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 25 | 169 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 25 | 174 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 25 | 176 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 26 | 179 |
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Workout Graph
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