Fernando Cuetara 45:01 row
10,339m
Meters
45:01.9
Time
2:10.6
Pace
627
Calories
162
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 1097 |
| Drag Factor | 115 |
September 29, 2020 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.9 | 10,339m | 2:10.6 | 157 | 839 | 24 | 162 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 147 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 154 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 157 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 162 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 160 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 163 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 165 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 164 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 174 |
| 45:01.9 | 6m | 2:38.3 | 88 | 603 | 175 |
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Workout Graph
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