Fernando Cuetara 15x500m/1:00r row
7,500m
Meters
29:27.8
Time
1:57.8
Pace
496
Calories
169
Heart Rate
| Rest Distance | 232m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,732m |
| Overall Time | 44:27.8 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 115 |
October 06, 2020 09:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:27.8 | 7,500m | 1:57.8 | 214 | 1035 | 25 | 169 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 26 | 152 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 25 | 159 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 25 | 163 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 25 | 167 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 25 | 168 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 25 | 170 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 25 | 169 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 25 | 173 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 26 | 174 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 26 | 175 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 25 | 174 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 25 | 177 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 25 | 175 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 25 | 176 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 25 | 177 |
| r232m |
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Workout Graph
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