Fernando Cuetara 30:00 row
7,213m
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
167
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 113 |
October 09, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,213m | 2:04.7 | 180 | 920 | 25 | 167 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 25 | 157 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 25 | 165 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 26 | 169 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 26 | 172 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 26 | 174 |
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Workout Graph
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