Fernando Cuetara 30:00 row
7,172m
Meters
30:00.0
Time
2:05.4
Pace
452
Calories
169
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 113 |
October 19, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,172m | 2:05.4 | 177 | 909 | 23 | 169 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 23 | 162 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 23 | 165 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 24 | 172 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 24 | 173 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 25 | 177 |
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Workout Graph
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