Fernando Cuetara 30:00 row
7,242m
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
166
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 113 |
November 11, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,242m | 2:04.2 | 182 | 927 | 23 | 166 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 23 | 156 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 23 | 164 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 23 | 167 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 24 | 170 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 24 | 176 |
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Workout Graph
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