Fernando Cuetara 30:00 row
7,334m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
164
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 115 |
November 20, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,334m | 2:02.7 | 189 | 951 | 23 | 164 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 23 | 154 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 23 | 161 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 23 | 164 |
| 24:00.0 | 1,474m | 2:02.1 | 192 | 961 | 24 | 170 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 25 | 175 |
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Workout Graph
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