Fernando Cuetara 30:00 row
7,222m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
163
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 115 |
November 23, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,222m | 2:04.6 | 181 | 922 | 23 | 163 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 23 | 153 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 23 | 161 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 23 | 165 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 24 | 167 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 25 | 172 |
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Workout Graph
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