Fernando Cuetara 30:00 row
7,253
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
166
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 107 |
December 04, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,253 | 2:04.0 | 183 | 930 | 23 | 166 |
| 6:00.0 | 1,453 | 2:03.8 | 184 | 933 | 23 | 156 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 928 | 23 | 164 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 925 | 24 | 166 |
| 24:00.0 | 1,443 | 2:04.7 | 180 | 920 | 24 | 168 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 945 | 25 | 176 |
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Workout Graph
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