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Fernando Cuetara 15x500m/1:00r row

7,500m

Meters

29:47.9

Time

1:59.1

Pace

496

Calories

165

Heart Rate

Rest Distance250m
Rest Time15:00.0
Overall Distance7,750m
Overall Time44:47.9
Average Watts207
Calories Per Hour1011
Stroke Rate25
Stroke Count769
Drag Factor107

February 10, 2021 11:46:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:47.9 7,500m 1:59.1 207 1011 25 165
1:59.4 500m 1:59.4 206 1007 27 148
1:59.4 500m 1:59.4 206 1007 25 152
1:59.2 500m 1:59.2 207 1011 25 159
1:59.4 500m 1:59.4 206 1007 25 164
1:59.4 500m 1:59.4 206 1007 26 165
1:59.3 500m 1:59.3 206 1009 25 164
1:59.2 500m 1:59.2 207 1011 26 168
1:59.3 500m 1:59.3 206 1009 26 167
1:59.3 500m 1:59.3 206 1009 26 171
1:59.2 500m 1:59.2 207 1011 26 169
1:59.4 500m 1:59.4 206 1007 26 171
1:59.3 500m 1:59.3 206 1009 25 171
1:59.3 500m 1:59.3 206 1009 25 171
1:59.4 500m 1:59.4 206 1007 26 171
1:57.5 500m 1:57.5 216 1042 28 175
r250m

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