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Fernando Cuetara 15x500m/1:00r row

7,500

Meters

29:53.5

Time

1:59.5

Pace

495

Calories

163

Heart Rate

Rest Distance228
Rest Time15:00.0
Overall Distance7,728
Overall Time44:53.5
Average Watts205
Calories Per Hour993
Stroke Rate23
Stroke Count714
Drag Factor111

February 17, 2021 12:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:53.5 7,500 1:59.5 205 993 23 163
1:59.8 500 1:59.8 204 991 24 146
1:59.2 500 1:59.2 207 996 23 153
1:59.4 500 1:59.4 206 994 23 156
1:59.7 500 1:59.7 204 992 23 160
1:59.5 500 1:59.5 205 994 23 163
1:59.5 500 1:59.5 205 994 24 163
1:59.8 500 1:59.8 204 991 23 164
2:00.0 500 2:00.0 203 990 24 165
1:59.6 500 1:59.6 205 993 24 169
1:59.3 500 1:59.3 206 995 24 166
1:59.5 500 1:59.5 205 994 24 166
1:59.6 500 1:59.6 205 993 24 167
1:59.7 500 1:59.7 204 992 25 168
1:59.9 500 1:59.9 203 990 25 170
1:58.7 500 1:58.7 209 1000 26 169
r228

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Workout Graph

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