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Fernando Cuetara 30:00 row

7,250m

Meters

30:00.0

Time

2:04.1

Pace

465

Calories

160

Heart Rate

Average Watts183
Calories Per Hour929
Stroke Rate25

February 22, 2021 12:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,250m 2:04.1 183 929 25 160
1:00.0 243m 2:03.4 186 940 25 138
2:00.0 243m 2:03.4 186 940 24 144
3:00.0 242m 2:03.9 184 932 24 147
4:00.0 241m 2:04.4 181 924 25 149
5:00.0 243m 2:03.4 186 940 24 151
6:00.0 241m 2:04.4 181 924 23 154
7:00.0 242m 2:03.9 184 932 25 155
8:00.0 243m 2:03.4 186 940 24 159
9:00.0 240m 2:05.0 179 916 24 157
10:00.0 240m 2:05.0 179 916 25 158
11:00.0 242m 2:03.9 184 932 24 160
12:00.0 242m 2:03.9 184 932 24 161
13:00.0 243m 2:03.4 186 940 25 163
14:00.0 241m 2:04.4 181 924 25 162
15:00.0 242m 2:03.9 184 932 24 165
16:00.0 242m 2:03.9 184 932 25 163
17:00.0 242m 2:03.9 184 932 24 165
18:00.0 240m 2:05.0 179 916 25 165
19:00.0 241m 2:04.4 181 924 24 165
20:00.0 241m 2:04.4 181 924 25 166
21:00.0 241m 2:04.4 181 924 24 166
22:00.0 240m 2:05.0 179 916 25 168
23:00.0 241m 2:04.4 181 924 24 168
24:00.0 241m 2:04.4 181 924 25 167
25:00.0 242m 2:03.9 184 932 25 168
26:00.0 241m 2:04.4 181 924 24 168
27:00.0 240m 2:05.0 179 916 25 166
28:00.0 239m 2:05.5 177 909 25 170
29:00.0 243m 2:03.4 186 940 26 171
30:00.0 248m 2:00.9 198 980 25 173

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Workout Graph

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