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Fernando Cuetara 15x500m/1:00r row

7,500m

Meters

29:50.0

Time

1:59.3

Pace

495

Calories

164

Heart Rate

Rest Distance260m
Rest Time15:00.0
Overall Distance7,760m
Overall Time44:50.0
Average Watts206
Calories Per Hour1008
Stroke Rate24
Stroke Count728
Drag Factor110

February 24, 2021 12:46:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:50.0 7,500m 1:59.3 206 1008 24 164
1:59.5 500m 1:59.5 205 1005 25 146
1:59.3 500m 1:59.3 206 1009 24 152
1:59.4 500m 1:59.4 206 1007 24 157
1:59.9 500m 1:59.9 203 998 24 161
1:59.5 500m 1:59.5 205 1005 24 164
1:59.4 500m 1:59.4 206 1007 24 164
1:59.3 500m 1:59.3 206 1009 24 167
1:59.3 500m 1:59.3 206 1009 24 166
1:59.4 500m 1:59.4 206 1007 24 169
1:59.4 500m 1:59.4 206 1007 24 170
1:59.3 500m 1:59.3 206 1009 24 171
1:59.3 500m 1:59.3 206 1009 24 171
1:59.4 500m 1:59.4 206 1007 25 170
1:59.2 500m 1:59.2 207 1011 24 172
1:58.5 500m 1:58.5 210 1023 25 173
r260m

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Workout Graph

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