Fernando Cuetara 30:00 row
7,186m
Meters
30:00.0
Time
2:05.2
Pace
455
Calories
161
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 108 |
March 01, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,186m | 2:05.2 | 178 | 913 | 23 | 161 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 23 | 156 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 23 | 159 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 23 | 163 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 | 160 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 24 | 169 |
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Workout Graph
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