Fernando Cuetara 30:00 row
7,203m
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
161
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 109 |
March 05, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,203m | 2:04.9 | 179 | 917 | 23 | 161 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 23 | 152 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 23 | 160 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 23 | 163 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 24 | 165 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 25 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.