Fernando Cuetara 30:00 row
7,103m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
161
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 111 |
March 08, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,103m | 2:06.7 | 172 | 892 | 23 | 161 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 23 | 151 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 23 | 158 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 | 160 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 24 | 168 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 25 | 169 |
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Workout Graph
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