Fernando Cuetara 4096m row
4,096m
Meters
16:58.8
Time
2:04.3
Pace
260
Calories
167
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 399 |
| Drag Factor | 110 |
March 12, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.8 | 4,096m | 2:04.3 | 182 | 926 | 23 | 167 |
| 3:43.7 | 900m | 2:04.2 | 182 | 927 | 24 | 161 |
| 3:44.4 | 1,800m | 2:04.6 | 181 | 921 | 23 | 165 |
| 3:45.2 | 2,700m | 2:05.1 | 179 | 915 | 23 | 167 |
| 3:44.1 | 3,600m | 2:04.5 | 181 | 924 | 24 | 171 |
| 2:01.4 | 4,096m | 2:02.3 | 191 | 957 | 24 | 171 |
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Workout Graph
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