Fernando Cuetara 30:00 row

7,168m

Meters

30:00.0

Time

2:05.5

Pace

452

Calories

163

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate24
Stroke Count714
Drag Factor110

March 15, 2021 12:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,168m 2:05.5 177 908 24 163
6:00.0 1,434m 2:05.5 177 909 23 152
12:00.0 1,437m 2:05.2 178 912 23 162
18:00.0 1,425m 2:06.3 174 897 24 164
24:00.0 1,427m 2:06.1 174 900 25 167
30:00.0 1,445m 2:04.5 181 923 25 172

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Workout Graph

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