Fernando Cuetara 30:00 row
7,158m
Meters
30:00.0
Time
2:05.7
Pace
450
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 110 |
March 19, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,158m | 2:05.7 | 176 | 906 | 24 | 158 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 24 | 146 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 | 153 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 24 | 161 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 26 | 164 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 26 | 167 |
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Workout Graph
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