Fernando Cuetara 30:00 row
7,147m
Meters
30:00.0
Time
2:05.9
Pace
450
Calories
157
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 110 |
March 22, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,147m | 2:05.9 | 175 | 903 | 24 | 157 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 24 | 145 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 24 | 156 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 24 | 159 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 25 | 161 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 25 | 167 |
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Workout Graph
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