Fernando Cuetara 30:00 row
7,200m
Meters
30:00.0
Time
2:05.0
Pace
457
Calories
160
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 110 |
April 08, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,200m | 2:05.0 | 179 | 916 | 22 | 160 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 22 | 152 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 22 | 159 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 22 | 162 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 23 | 163 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 24 | 167 |
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Workout Graph
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