Fernando Cuetara 30:00 row
7,113m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
158
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 108 |
April 12, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,113m | 2:06.5 | 173 | 894 | 23 | 158 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 23 | 149 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 23 | 157 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 24 | 161 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 | 160 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 25 | 165 |
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Workout Graph
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