Fernando Cuetara 30:00 row
6,945m
Meters
30:00.0
Time
2:09.5
Pace
424
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 111 |
April 16, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,945m | 2:09.5 | 161 | 853 | 24 | 150 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 | 146 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 24 | 149 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 24 | 144 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 24 | 152 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 25 | 162 |
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Workout Graph
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