Fernando Cuetara 30:00 row
7,015m
Meters
30:00.0
Time
2:08.2
Pace
436
Calories
158
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 110 |
April 19, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,015m | 2:08.2 | 166 | 870 | 23 | 158 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 22 | 152 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 | 155 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 | 160 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 24 | 160 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 24 | 165 |
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Workout Graph
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