Fernando Cuetara 30:00 row
7,089m
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
155
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 108 |
April 30, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,089m | 2:06.9 | 171 | 888 | 23 | 155 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 23 | 150 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 | 153 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 | 153 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 24 | 157 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 24 | 163 |
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Workout Graph
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