Fernando Cuetara 30:00 row
7,095m
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
157
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 109 |
May 03, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,095m | 2:06.8 | 171 | 890 | 23 | 157 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 23 | 146 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 23 | 152 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 23 | 158 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 | 162 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 25 | 167 |
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Workout Graph
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