Fernando Cuetara 15:00 row
3,111m
Meters
15:00.0
Time
2:24.6
Pace
178
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 146 |
May 05, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,111m | 2:24.6 | 116 | 698 | 21 | 139 |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 24 | 152 |
| 6:00.0 | 480m | 3:07.5 | 53 | 482 | 18 | 126 |
| 9:00.0 | 601m | 2:29.7 | 104 | 658 | 22 | 128 |
| 12:00.0 | 648m | 2:18.8 | 131 | 749 | 22 | 139 |
| 15:00.0 | 674m | 2:13.5 | 147 | 805 | 23 | 151 |
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Workout Graph
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