Fernando Cuetara 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 113 |
May 10, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 23 | 152 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 23 | 143 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 | 151 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 24 | 149 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 24 | 156 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 24 | 161 |
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Workout Graph
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