Fernando Cuetara 30:00 row
7,171m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 115 |
May 21, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,171m | 2:05.5 | 177 | 909 | 23 | 157 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 23 | 151 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 23 | 151 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 24 | 156 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 24 | 161 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 24 | 166 |
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Workout Graph
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