Fernando Cuetara 30:00 row
7,204m
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
161
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 114 |
May 31, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,204m | 2:04.9 | 179 | 917 | 23 | 161 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 23 | 150 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 23 | 159 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 23 | 161 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 23 | 166 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 24 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.