Fernando Cuetara 30:00 row
7,115m
Meters
30:00.0
Time
2:06.4
Pace
444
Calories
158
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 113 |
June 04, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,115m | 2:06.4 | 173 | 895 | 23 | 158 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 23 | 149 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 23 | 156 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 | 157 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 23 | 163 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 24 | 169 |
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Workout Graph
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