Fernando Cuetara 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 114 |
June 14, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 23 | 159 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 23 | 150 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 23 | 154 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 23 | 160 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 24 | 164 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 24 | 170 |
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Workout Graph
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