Fernando Cuetara 30:00 row
7,152m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
161
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 113 |
June 21, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,152m | 2:05.8 | 176 | 904 | 23 | 161 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 23 | 151 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 23 | 157 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 23 | 163 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 24 | 164 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 23 | 170 |
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Workout Graph
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