Fernando Cuetara 30:00 row
7,088
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 113 |
July 05, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,088 | 2:06.9 | 171 | 884 | 442 | 22 | 162 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 22 | 152 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 880 | 88 | 22 | 159 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 23 | 164 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 23 | 165 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 24 | 174 |
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Workout Graph
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