Fernando Cuetara 30:00 row
7,099m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
159
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 141 |
July 23, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,099m | 2:06.7 | 172 | 891 | 24 | 159 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 23 | 149 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 25 | 157 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 | 159 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 26 | 160 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 25 | 171 |
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Workout Graph
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