Fernando Cuetara 30:00 row
7,174m
Meters
30:00.0
Time
2:05.4
Pace
452
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 121 |
July 26, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,174m | 2:05.4 | 177 | 910 | 23 | 156 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 22 | 146 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 | 155 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 23 | 155 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 | 161 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 24 | 167 |
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Workout Graph
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