Fernando Cuetara 10000m row
10,000m
Meters
42:12.5
Time
2:06.6
Pace
628
Calories
156
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 24 |
September 06, 2021 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:12.5 | 10,000m | 2:06.6 | 172 | 893 | 24 | 156 |
1:41.1 | 400m | 2:06.3 | 173 | 896 | 24 | 137 |
1:38.8 | 800m | 2:03.5 | 186 | 939 | 24 | 146 |
1:38.9 | 1,200m | 2:03.6 | 185 | 937 | 24 | 151 |
1:39.6 | 1,600m | 2:04.5 | 181 | 924 | 23 | 153 |
1:39.5 | 2,000m | 2:04.3 | 182 | 926 | 24 | 155 |
1:39.7 | 2,400m | 2:04.6 | 181 | 922 | 24 | 158 |
1:40.3 | 2,800m | 2:05.3 | 178 | 911 | 24 | 156 |
1:40.2 | 3,200m | 2:05.2 | 178 | 913 | 25 | 158 |
1:40.5 | 3,600m | 2:05.6 | 177 | 907 | 24 | 160 |
1:41.9 | 4,000m | 2:07.3 | 169 | 882 | 24 | 156 |
1:41.4 | 4,400m | 2:06.7 | 172 | 891 | 25 | 159 |
1:42.7 | 4,800m | 2:08.3 | 165 | 869 | 24 | 158 |
1:42.5 | 5,200m | 2:08.1 | 166 | 872 | 25 | 159 |
1:42.4 | 5,600m | 2:08.0 | 167 | 874 | 25 | 158 |
1:42.9 | 6,000m | 2:08.6 | 164 | 866 | 24 | 159 |
1:42.4 | 6,400m | 2:08.0 | 167 | 874 | 25 | 161 |
1:42.4 | 6,800m | 2:08.0 | 167 | 874 | 25 | 161 |
1:43.2 | 7,200m | 2:09.0 | 163 | 861 | 24 | 160 |
1:42.1 | 7,600m | 2:07.6 | 168 | 879 | 25 | 161 |
1:43.7 | 8,000m | 2:09.6 | 161 | 853 | 25 | 161 |
1:42.6 | 8,400m | 2:08.2 | 166 | 871 | 25 | 162 |
1:44.3 | 8,800m | 2:10.3 | 158 | 843 | 24 | 161 |
1:40.9 | 9,200m | 2:06.1 | 174 | 900 | 25 | 164 |
1:41.8 | 9,600m | 2:07.2 | 170 | 884 | 25 | 167 |
1:37.7 | 10,000m | 2:02.1 | 192 | 961 | 26 | 169 |
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Workout Graph
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