Fernando Cuetara 5000m row
5,000m
Meters
20:29.1
Time
2:02.9
Pace
321
Calories
164
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 114 |
September 08, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.1 | 5,000m | 2:02.9 | 188 | 948 | 24 | 164 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 24 | 158 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 24 | 162 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 24 | 164 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 25 | 169 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 25 | 171 |
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Workout Graph
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