Fernando Cuetara 7154m row
7,154m
Meters
30:00.0
Time
2:05.8
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
October 18, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,154m | 2:05.8 | 176 | 904 | 25 | |
| 1:40.0 | 393m | 2:07.2 | 170 | 884 | 23 | 131 |
| 0:39.9 | 25 | 139 | ||||
| 1:18.3 | 25 | 144 | ||||
| 1:58.0 | 23 | 146 | ||||
| 2:37.1 | 23 | 147 | ||||
| 3:16.8 | 25 | 150 | ||||
| 3:55.7 | 24 | 155 | ||||
| 4:34.8 | 25 | 149 | ||||
| 5:14.5 | 25 | 155 | ||||
| 5:53.6 | 25 | 152 | ||||
| 6:33.1 | 24 | 155 | ||||
| 7:12.5 | 24 | 158 | ||||
| 7:51.5 | 25 | 160 | ||||
| 8:30.8 | 25 | 159 | ||||
| 9:10.4 | 25 | 162 | ||||
| 9:49.5 | 25 | 161 | ||||
| 10:29.2 | 25 | 164 | ||||
| 11:08.6 | 25 | 165 |
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