Fernando Cuetara 30:02 row
6,715
Meters
30:02.5
Time
2:14.2
Pace
396
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 122 |
October 20, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.5 | 6,715 | 2:14.2 | 145 | 798 | 396 | 23 | 151 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 23 | 141 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 23 | 152 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 | 151 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 | 152 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 | 152 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 24 | 156 |
| 30:02.5 | 8 | 2:36.2 | 92 | 615 | 0 | 157 |
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Workout Graph
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