Fernando Cuetara 36:00 row
6,123m
Meters
36:00.0
Time
2:56.3
Pace
311
Calories
143
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 16 |
November 10, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,123m | 2:56.3 | 64 | 519 | 16 | 143 |
| 1:20.0 | 263m | 2:32.0 | 99 | 642 | 22 | 112 |
| 2:40.0 | 249m | 2:40.6 | 84 | 590 | 20 | 104 |
| 4:00.0 | 256m | 2:36.2 | 92 | 615 | 19 | 143 |
| 5:20.0 | 248m | 2:41.2 | 83 | 587 | 16 | 140 |
| 6:40.0 | 170m | 3:55.2 | 27 | 392 | 12 | 140 |
| 8:00.0 | 328m | 2:01.9 | 193 | 964 | 21 | 154 |
| 9:20.0 | 81m | 8:13.8 | 3 | 310 | 6 | 132 |
| 10:40.0 | 351m | 1:53.9 | 236 | 1113 | 23 | 161 |
| 12:00.0 | 74m | 9:00.5 | 2 | 307 | 4 | 114 |
| 13:20.0 | 343m | 1:56.6 | 221 | 1059 | 24 | 159 |
| 14:40.0 | 156m | 4:16.4 | 21 | 371 | 10 | 129 |
| 16:00.0 | 252m | 2:38.7 | 88 | 601 | 17 | 155 |
| 17:20.0 | 244m | 2:43.9 | 79 | 573 | 16 | 154 |
| 18:40.0 | 165m | 4:02.4 | 25 | 384 | 11 | 150 |
| 20:00.0 | 336m | 1:59.0 | 207 | 1013 | 22 | 164 |
| 21:20.0 | 79m | 8:26.3 | 3 | 309 | 5 | 143 |
| 22:40.0 | 351m | 1:53.9 | 236 | 1113 | 25 | 167 |
| 24:00.0 | 68m | 9:48.2 | 2 | 305 | 4 | 123 |
| 25:20.0 | 344m | 1:56.2 | 223 | 1066 | 24 | 165 |
| 26:40.0 | 154m | 4:19.7 | 20 | 368 | 10 | 129 |
| 28:00.0 | 254m | 2:37.4 | 90 | 608 | 18 | 159 |
| 29:20.0 | 249m | 2:40.6 | 84 | 590 | 16 | 157 |
| 30:40.0 | 170m | 3:55.2 | 27 | 392 | 12 | 155 |
| 32:00.0 | 336m | 1:59.0 | 207 | 1013 | 22 | 169 |
| 33:20.0 | 50m | 13:20.0 | 1 | 302 | 5 | 123 |
| 34:40.0 | 274m | 2:25.9 | 112 | 687 | 22 | 133 |
| 36:00.0 | 280m | 2:22.8 | 120 | 713 | 23 | 137 |
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Workout Graph
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